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Team Nogueira Dubai — photo

Team Nogueira Dubai — kids martial arts in Al Quoz

Combat SportsMartial Arts
Rated 4.7 out of 5 from 789 Google reviews
Checked Oct 2026
Al Quoz

About Team Nogueira Dubai

Team Nogueira Dubai is a martial arts academy in Al Quoz 3 with a kids' ("Mino") programme in Judo, Brazilian Jiu-Jitsu, Muay Thai, boxing and MMA (a mix of boxing, wrestling, Muay Thai, BJJ and Judo). Its 2026 schedule runs kids' classes Monday to Friday at 4pm and 5pm, with several groups on the mats at once, split by age: Judo Mino for 4-8s, BJJ for 6-10 and 10-15, Muay Thai and boxing for 7-9 and 10-15, and MMA for 10-15 beginners. There's also a Saturday 11:30am BJJ class for 10-15s. The academy says its kids' coaches have a great deal of experience training children and puts self-discipline, responsibility and respect at the centre of the programme. The building has grappling mats, a separate striking area, an MMA cage and a boxing ring, separate changing and shower facilities, and a health cafe. It's rated 4.7 on Google from 789 reviews, 715 of them five-star. Prices aren't published - call or email the academy.

The activity

Martial Arts, explained

Martial arts classes for kids teach discipline, respect and self-control alongside physical skills like balance, coordination and controlled contact - the exact mix depends on the discipline. Judo and Brazilian Jiu-Jitsu focus on grappling, throws and ground control without striking; Muay Thai, boxing and MMA bring in controlled striking and tend to suit slightly older, more coordinated kids. Children usually progress through belts or grading levels as their technique and self-control improve, and many academies take their youngest starters from around age 4 - Team Nogueira Dubai's youngest group, Judo Mino, is for ages 4 to 8.

Who it's for

Kids from 4 to 15, grouped by age on the 2026 schedule: Judo Mino 4-8 (plus an older Judo Mino 2 group), Mino BJJ 6-10 and 10-15, Mino Muay Thai 7-9 and 10-15, Mino Boxing 7-9 and 10-15, and MMA Mino 10-15 for beginners. Ask the academy which Judo group suits an older child.

What to expect

Kids' classes run on weekday afternoons at 4pm and 5pm, with younger groups at 4pm and 10-15s mostly at 5pm; the academy describes sessions where "discipline and fun go hand-in-hand". Judo Mino covers safe falling and technique; kids' BJJ focuses on technique and leverage for self-defence without striking; kids' MMA uses self-defence techniques, conditioning and skill-based games. The website doesn't say what a first session involves, what kit or uniform is needed, or whether a trial class is available - ask the provider before you go. Separate changing and shower facilities are on site.

Highlights

  • Kids' Judo, BJJ, Muay Thai, boxing and MMA on the 2026 schedule (teamnogueiradubai.com)
  • Kids' classes Mon-Fri at 4pm and 5pm, plus BJJ 10-15 on Saturday 11:30am (teamnogueiradubai.com)
  • Age-grouped classes from 4 to 15, e.g. Judo Mino 4-8, BJJ 6-10 and 10-15 (teamnogueiradubai.com)
  • Coaches experienced in training children, per the academy (teamnogueiradubai.com)
  • 4.7 on Google from 789 reviews (Google listing)

Why parents rate it

What parents say on Google

Team Nogueira Dubai holds a 4.7 rating on Google from 789 reviews, with 715 five-star ratings against a combined 43 reviews at one or two stars.

The facts

Ages
  • Judo Mino: 4-8 (and Judo Mino 2)
  • BJJ: 6-10 and 10-15
  • Muay Thai: 7-9 and 10-15
  • Boxing: 7-9 and 10-15
  • MMA: 10-15 (beginners)
Schedule
Kids (Mino) classes Mon-Fri 4pm and 5pm; Mino BJJ 10-15 also Sat 11:30am (teamnogueiradubai.com/schedule, 2026)
Where
Al Quoz 3, 4th Street, Al Ghurair warehouse #5, behind Audi Showroom, Dubai
Opening hours
  • Mon–Fri5:30am–11pm
  • Sat–Sun7am–9pm

Questions parents ask

Good to know

  • Address: Al Quoz 3, 4th Street, Al Ghurair warehouse #5, behind the Audi Showroom - from Sheikh Zayed Road take Exit 45 (teamnogueiradubai.com)
  • Separate changing and shower facilities for men and women (teamnogueiradubai.com)
  • On-site health cafe run by Protein House Dubai (teamnogueiradubai.com)
  • Accepts debit cards, credit cards and NFC mobile payments (Google listing)
  • Toilets on site (Google listing)

Prices, ages and times change — confirm with the provider before you book.

Location

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Al Ghurair Ware House, Sheikh Zayed Road,EXIT 46,Al Quoz Industrial Area 3 - behind THE NEW AUDI SHOWROOM - Dubai

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