What ages are the kids' martial arts classes for?

The current timetable has a 5-10 group and a 10-15 group. The individual class pages list the younger group as 6-10, so if your child is 5, confirm with the gym before booking.

When are the kids' classes?

Weekdays at 4pm for 5-10s ((Kick) Boxing Monday, Wednesday and Friday; BJJ gi Tuesday and Thursday) and 5pm for 10-15s (MMA or Muay Thai Monday, Wednesday and Friday; BJJ gi Tuesday and Thursday), plus BJJ no-gi for 10-15s on Saturday at 11am. There are no classes on Sunday.

Can we try a class before joining?

Yes. TRIPL3 MMA offers a free trial class, bookable on WhatsApp (+971 50 501 6757) or by calling +971 4 353 4385.

How much do kids' classes cost?

The Kids & Teens membership covers unlimited group classes on 1, 3, 6 or 12-month plans, and a day pass is also listed. Prices are not published, so ask the provider.

Ground floor, Tower AA1, Mazaya Business Avenue, Jumeirah Lakes Towers (JLT), Dubai.

Indoor parking is available on request, and there is paid RTA parking outside. Google also lists a free multi-storey car park nearby.

TRIPL3 MMA — Kids & Teens martial arts in JLT

Combat SportsMartial ArtsJiu-Jitsu

Checked Oct 2026Details checked October 2026

JLT

Free trial

See timetable

TRIPL3 MMA is a martial arts and fitness gym in Mazaya Business Avenue, Jumeirah Lakes Towers, with a Kids & Teens programme running alongside its adult and ladies classes. The Kids & Teens page covers boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, MMA and self-defence, with an emphasis on confidence, discipline and bully prevention. On the current timetable, kids' classes run on weekday afternoons: 5-10 year olds train at 4pm ((Kick) Boxing on Monday, Wednesday and Friday; BJJ in the gi on Tuesday and Thursday), and 10-15 year olds at 5pm (MMA or Muay Thai on Monday, Wednesday and Friday; BJJ on Tuesday and Thursday), plus a Saturday 11am no-gi BJJ class for 10-15s. Sessions are 60 minutes. Kids & Teens memberships give unlimited group classes over 1, 3, 6 or 12 months; prices are not published. A free trial class can be booked on WhatsApp or by phone. On Google it is rated 5.0 from 449 reviews.

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The activity

Martial Arts, explained

Martial arts for kids covers striking (boxing, kickboxing, Muay Thai), grappling (Brazilian Jiu-Jitsu, wrestling) or a mix of both, known as MMA. Classes are built on structured drills and partner work, teaching technique, discipline, self-defence and respect for rules while building fitness, coordination and focus. Children usually start with the basics of stance, movement and falling safely before progressing to more technical work. Mixed martial arts gyms often let a child try several disciplines before settling on one. At TRIPL3 MMA the youngest group on the current timetable is for 5-10 year olds, with a separate 10-15 group.

Who it's for

Children and teens in two age groups: 5-10 and 10-15, as the current timetable lists them (the individual class pages give the younger group as 6-10, so check if your child is 5). The gym says its programmes suit all ages and levels, from beginners to advanced.

What to expect

Start with the free trial class, booked on WhatsApp (+971 50 501 6757) or by phone. Kids' classes last 60 minutes and sit straight after school: 4pm for the 5-10 group and 5pm for 10-15s on weekdays, with a Saturday 11am BJJ class for 10-15s and no classes on Sunday. The younger group alternates (kick)boxing with gi Jiu-Jitsu across the week; the older group adds MMA and Muay Thai. What to wear, whether a gi is needed and trial-class kit are not published, so ask the provider when you book.

Highlights

Two kids' age groups on the timetable: 5-10 and 10-15 (tripl3mma.com)
After-school slots: 4pm for 5-10s, 5pm for 10-15s, Monday to Friday, plus Saturday 11am BJJ for 10-15s (tripl3mma.com)
Kids' classes in (kick)boxing, Brazilian Jiu-Jitsu, MMA and Muay Thai, 60 minutes each (tripl3mma.com)
Kids & Teens membership with unlimited group classes, 1 to 12 months (tripl3mma.com)
Free trial class, bookable on WhatsApp or by phone (tripl3mma.com)
5.0 on Google from 449 reviews, none below 4 stars (Google listing)

Why parents rate it

What parents say on Google

TRIPL3 MMA is rated 5.0 on Google from 449 reviews: 444 are 5 stars and 5 are 4 stars, with none lower. Google reviews shown on the gym's website mention friendly, welcoming staff, supportive coaches, a big, clean space and a good community feel.

The facts

Ages: 5-10 and 10-15 (current timetable; class pages give the younger group as 6-10)
Prices: Not published. Kids & Teens membership: unlimited group classes, 1, 3, 6 or 12 months; day pass listed
Schedule: 5-10Y: Mon/Wed/Fri 4-5PM (Kick) Boxing, Tue/Thu 4-5PM BJJ (Gi). 10-15Y: Mon/Wed/Fri 5-6PM MMA or Muay Thai, Tue/Thu 5-6PM BJJ (Gi), Sat 11AM BJJ (No-Gi). No classes Sunday
Trial: Free trial class, booked on WhatsApp or by phone
Where: Mazaya Business Avenue, Tower AA1, Ground Floor, Unit 1B+1C, Jumeirah Lakes Towers, Dubai
How to book: wa.me/971505016757 · +971 4 353 4385 · [email protected]
Opening hours: Mon–Fri7am–10pm
Sat9am–5pm
Sun10am–4pm

Guide · 8 min readRead: Gymnastics and martial arts: body control, balance and learning to fall

Questions parents ask

Good to know

Parking: indoor parking on request, plus paid RTA parking outside (tripl3mma.com)
No kids' classes on Sunday; the gym itself is open Mon-Fri 7AM-10PM, Sat 9AM-5PM, Sun 10AM-4PM (tripl3mma.com)
Showers and a sauna are listed on the gym's Google profile (Google listing)
Timetable is a downloadable PDF on the Schedule page; ask for the latest copy before your first visit (tripl3mma.com)