What age does my child need to be for Pilates Academy Arjan?

Teen Group Classes are for ages 12 to 18. For a child under 12, contact the studio first so they can confirm suitability.

When do the teen classes run?

At the moment (September 2026) teen classes are arranged on request around instructor availability, not on a fixed weekly timetable. Message or call the front desk on +971 56 216 8166 to confirm the next available teen class.

How much are teen Pilates classes?

A single teen class is AED 130 (valid 7 days) and a 12-class package is AED 1,320, about AED 110 a class, valid 3 months. Both include 5% VAT.

Does my teenager need any experience?

No. The studio says the classes focus on posture, core strength, coordination and body awareness rather than performance, and a complete beginner is the normal starting point.

Does a parent need to sign anything?

Yes. A parent or legal guardian completes and signs the Waiver of Liability and Informed Consent Release for the teenager.

Is there a trial class for teens?

The studio's 3-class trial (AED 300) does not say whether it covers Teen Group Classes. Ask the provider.

Pilates Academy, Arjan: teen Pilates in Arjan

WellnessPilates

Checked Oct 2026Details checked October 2026

Arjan

Ages3+years and up
PriceAED 130a class, lowest price
OpenAskNot published yet
WhereArjanOpen in Maps

Book online See timetable

Pilates Academy Arjan is a classical Pilates studio in Building 88, Arjan, teaching on the full set of equipment: reformer, Cadillac, chair, Fuse Ladder and mat. Most of its timetable is for adults, but it runs Teen Group Classes for ages 12 to 18. The studio describes them as built around posture, core strength and coordination rather than performance, so a complete beginner is the normal starting point. Classes are capped at five, which the studio says means every teenager is corrected by name. Teen classes use the same apparatus and the same cap as the adult classes. For now, teen sessions are booked individually around instructor availability rather than on a fixed weekly timetable, so you message the front desk to find the next slot. A single teen class is AED 130 and a 12-class package is AED 1,320. The studio says the programme supports sports performance and helps reduce the risk of injury. There is no set class for under-12s; the studio asks parents of younger children to get in touch first.

pilatesarjan.ae

The activity

Pilates, explained

Pilates is a low-impact way of training that works on posture, core strength, flexibility and control. In a studio class, students move through slow, precise exercises on a mat and on spring-loaded equipment such as the reformer (a sliding carriage with springs and straps), the Cadillac (a padded table with a frame overhead) and the chair. Springs can add help or resistance, so a beginner and a more experienced student can work on the same machine. For teenagers it is often used alongside school sport to build body awareness and balance. Studios set their own minimum age.

Who it's for

Teenagers aged 12 to 18 (Teen Group Classes). Beginners are welcome; no sporting background is needed. There is no set programme for under-12s: for a younger child, contact the studio first so they can confirm suitability. The rest of the timetable is adult classes, including ladies-only and prenatal sessions.

What to expect

Teen classes run on the same classical apparatus as the adult classes (reformer, Cadillac, chair, Fuse Ladder, mat), with no more than five people, so each teenager is coached individually. Grip socks are required on the equipment; the studio sells them for AED 65. A parent or legal guardian must sign the studio's Waiver of Liability and Informed Consent Release for anyone under 18. The studio asks first-timers to arrive 10 minutes early, tie long hair back and leave jewellery off, and says late arrivals of more than 10 minutes cannot join. Whether the 3-class trial applies to teens is not stated: ask the provider.

Highlights

Teen Group Classes for ages 12 to 18 (pilatesarjan.ae)
No more than five people per class (pilatesarjan.ae)
Classical Pilates on reformer, Cadillac, chair, Fuse Ladder and mat (pilatesarjan.ae)
Teen classes: AED 130 single class, or AED 1,320 for 12 classes valid 3 months, incl. VAT (pilatesarjan.ae)
Beginners welcome: built around posture and coordination, not performance (pilatesarjan.ae)
5.0 on Google from 26 reviews (Google listing)

Why parents rate it

What parents say on Google

Pilates Academy, Arjan has a 5.0 rating on Google from 26 reviews, and all 26 are five stars. The studio itself puts the weight on small classes of five and instructors who teach the anatomy behind every movement.

The facts

Ages: 12-18 (Teen Group Classes); under-12s: contact the studio first to confirm suitability
Prices: Teen Group Classes: AED 130 single class (valid 7 days); AED 1,320 for 12 classes (valid 3 months). Incl. 5% VAT.
Schedule: Teen classes arranged on request around instructor availability; no fixed weekly timetable as of September 2026. Confirm with the front desk.
Trial: Ask the provider
Where: Building 88, Shop 05, Al Barsha South Third (Arjan), Dubai. Plus Code 366R+67
How to book: app.glofox.com/portal/#/branch/69e78666a79d0483040db754/classes-day-view · +971 56 216 8166 · wa.me/971562168166 · [email protected]
Opening hours: Mon–Fri7am–10pm
Sat–Sun9am–5pm

Questions parents ask

Good to know

Teen class times are arranged on request, not on a fixed weekly timetable (September 2026); confirm with the front desk before you travel (pilatesarjan.ae)
Parking is in RTA paid bays (zone 673A) opposite and beside the building; the studio covers the fee if you give your plate number at the front desk (pilatesarjan.ae)
Use Plus Code 366R+67 in your map app rather than the building name (pilatesarjan.ae)
Washroom and lockers on site; no separate changing room or shower (pilatesarjan.ae)
Bring grip socks and a water bottle; socks are sold in the studio for AED 65 (pilatesarjan.ae)
A parent or guardian signs a waiver for under-18s (pilatesarjan.ae)